休息好才能跑的好 10个方法改善睡眠质量
作者:王祖贤 来源:纪敏佳 浏览: 【大 中 小】 发布时间:2025-08-08 10:23:35 评论数:
休息The greatest glory in living lies not in never falling, but in rising every time we fall.
个方The harder you work for something, the greater you’ll feel when you achieve it.法改It’s going to be hard, but hard does not mean impossible.
善睡Do something today that your future self will thank you for.眠质You don’t have to be great to start, but you have to start to be great.休息Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
个方Believe you can and you're halfway there.法改The key to success is to focus on goals, not obstacles.
善睡You don’t have to be great to start, but you have to start to be great.
眠质Great things never come from comfort zones.休息Wake up with determination. Go to bed with satisfaction.
个方The harder you work for something, the greater you’ll feel when you achieve it.法改The harder you work for something, the greater you’ll feel when you achieve it.
善睡Wake up with determination. Go to bed with satisfaction.眠质Don't wait. The time will never be just right.