要素Great things never come from comfort zones.

跑步Don’t stop when you’re tired. Stop when you’re done.不伤Dream it. Wish it. Do it.

要素Keep your face always toward the sunshine, and shadows will fall behind you.跑步The way to get started is to quit talking and begin doing.不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素Success is not final, failure is not fatal: It is the courage to continue that counts.跑步The key to success is to focus on goals, not obstacles.

不伤Your limitation—it’s only your imagination.

要素Believe you can and you're halfway there.跑步It’s going to be hard, but hard does not mean impossible.

不伤The only way to do great work is to love what you do.要素Success is not final, failure is not fatal: It is the courage to continue that counts.

跑步Push yourself, because no one else is going to do it for you.不伤Keep your face always toward the sunshine, and shadows will fall behind you.